Personal Training

Having a personal trainer can make the difference between the success or failure of a fitness program. Whether you are young or old, a beginner or advanced, you can benefit from personal training.

Everyone has a different reason for using a personal trainer. Among the many goals we help our clients achieve, the most common are:

• Lose Weight
• Build Muscle
• Return to Health
• Tone & Tighten
• Strengthen Core
• Increase Flexibility
• Improve Athletic Performance
• Prevent Osteoporosis
• Manage Unique Health Concerns
• Learn Proper Workout Technique
• Learn New Skills
• Improve / Maintain Overall Fitness

At Club Phoenix we have assembled a team of highly qualified fitness professionals to assist you in achieving your health and wellness goals. All of our trainers are highly educated and certified. Our team includes trainers with undergraduate and graduate degrees in Kinesiology, industry leading certifications, personal liability insurance, and in depth experience in program design and wellness education. This in depth knowledge allows you to be paired up with a trainer who complements your personality and is well-versed in your specific requirements, conditions, and limitations. With the best fitness specialists on your team, we can provide you with the highest standard of service, knowledge and training.

The personal training programs created by our fitness professionals are both individualized and specific. All training sessions are pre-planned and custom-tailored by your fitness specialist to meet your specific needs, goals, personality, and availability.

We work with men and women of all ages and with varying fitness levels and goals. We also do extensive work with special populations including pre-natal and post-partum and individuals recuperating from injury.